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Center for Healthy Children
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Wellness Works
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The Real Weigh
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Steve Bowen
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| Wellness Center Director | |
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Education / Certifications: • Bachelor of Science Degree - Arkansas State University (1988) • Master of Science Degree - Arkansas State University (2005) • NETA (National Exercise Trainers Association) • NASM (National Acadamy of Sports Medicine) • ACE (American Council on Exercise) • APEX Fitness and Nutrition • Precision Cycling • Graduate of Thomas Plummer Fitness Business School • CPR & AED certified Experience: • Working in the health club industry since 1986 • Health Club operator since 1991 Areas of Expertise: • Operating Jonesboro's premier health club since 1991. • Creating a comfortable, non-intimidating environment for people of all ages and fitness levels. Goal as a Trainer: To continue to be the leader in all aspects of wellness and fitness in North East Arkansas |
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Kara Fowler
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| Personal Trainer | |
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Education / Certifications: • BSE in Athletic Training from Arkansas State University • National Academy of Sports Medicine (NASM) Personal Training Certification • Fitour Group Exercise Instructor Certification • Member of National Athletic Training Association, Southwest Athletic Training Association, and Arkansas Athletic Training Association • Member of of Jonesboro’s Ridge Rider Athletic Club • CPR and AED Certification through American Red Cross • SilverSneakers® Senior Advisor • SilverSneakers® MSROM Certification • SilverSneakers® YogaStretch Certification • SilverSneakers® CardioCircuit Certification • SilverSneakers® SilverSplash Certification Experience: • Played Basketball 8 yrs • Played Volleyball 6 yrs • Played Rugby 2 yrs • Played Tennis 7 yrs • 4 yrs experience teaching tennis lessons • Swim Team 3 yrs • 10 yrs experience teaching swimming lessons • 2 yrs experience as a student athletic trainer • 3 yrs experience as a personal trainer • 3 yrs experience as a group exercise instructor • 2 yrs experience as SilverSneakers® Senior Advisor • Senior Advisor of the Year 2008 in Arkansas Areas of Expertise: • Cardiovascular Training • Flexibility • Strength Training • Senior Fitness • Toning • Weight Loss •Core Strengthening Goal as a Trainer: My goal as a personal trainer is to guide each client with the proper knowledge and motivation. My main goal is to create an effective exercise routine that is specific to each client and each goal. |
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Delbert (Bo) Fowler
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| Front Desk | |
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Education / Certification • Bachelor of Science (Accounting) Arkansas State University • CPR Certified Experience: • Accountant • Manager • U.S. Air Force (Retired)–Germany, Japan, Korea, and The Pentagon Area of Expertise: • Putting people at ease Goal: • Exercise + laughter = Healthy Longevity |
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Mitch Greeley
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| Personal Trainer | |
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EDUCATION/CERTIFICATIONS: • Clemson University BS (2008) • IAF Certified Personal trainer • CPR and AED through American Red Cross • USA Track and Field Certified Coach EXPERIENCE: • Current world-class pole-vaulter • Coached and Trained athletes on the high school and collegiate level • 3-time Division 1 NCAA All-American in Track and Field AREAS OF EXPERTISE: • Speed and Power Training • Core Stability • Weight Loss • General Strength Training • Vertical Jump • Olympic Lifting Goal: My mission is to provide my clients with the knowledge and support needed to obtain their fitness goals. As a personal trainer I can help individuals lose weight and feel better while understanding the necessary steps to keeping the weight off. I also can help athletes who want to feel more confident on the field or wanting to take their career to the next level. |
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Kassie Wright
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| Group Exercise Instructor/Personal Trainer | |
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Education/Certifications: •Radio/Televison Major at Arkansas State University. Emphasis in Broadcast Journalism. • Zumba Certification
Experience:
Areas of Expertise:
Goal: My goal as a group exercise instructor is to show our members that exercising can be fun. I hope to bring a positive energy to each class, and help people share by passion for a happy and healthy lifestyle. |
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Dustin DeLeo
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| Personal Trainer | |
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EDUCATION/CERTIFICATIONS • University of California Los Angeles (UCLA) BS 2009 • IAF certified personal trainer • CPR and AED certified through the Red Cross
EXPERIENCE
AREAS OF EXPERTISE
GOALS My aim as a personal trainer is to help every client achieve their healthy lifestyle goals and make the process an enjoyable one. Through the training process I want to empower the client with the confidence and knowledge to lead and sustain a healthy way of life. With my experience as an elite athlete I am also qualified in any aspect of sports training. |
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Spencer Bradley
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| Personal Trainer | |
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Education/Certifications • Bachelor of Science in Exercise Science- Arkansas State University, Jonesboro AR (2008) • Athletic Certification and Training Commission (ACT) Certified Personal Trainer • Certification in All-Level CPR/AED and First Aid
Experience
Areas of Expertise
Goal as a Trainer My goal as a personal trainer is to promote longevity and quality of life for health conscious individuals through scientifically proven methods of exercise, nutrition, and positive lifestyle modification. |
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Brandon Meredith
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| Membership Coordinator | |
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Education
• Bachelor of Science in Sports Management from Arkansas State University. • Pursuing Doctorate in Physical Therapy from Arkansas State University.
Experience
Goal -Helping new and existing members getting started toward achieving their desired fitness goals.3 |
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Lose
2 - 3 pounds
a week!
